Rejuvenate, Revitalize and Replenish Your Skin with Salt Anti-aging. It’s a phrase that most beauty companies use to boast the...

Of course we all need to breathe... but breathing polluted air could be making you ill! WHO data shows that almost ALL of the global...

Research has shown that by taking just one round of antibiotics for your sinus infection it could decimate your gut bacteria by 90%!...

Dr Susan Hopkins, chief medical adviser at the UK Health Security Agency, urges people to take steps to protect themselves against...

Covid seems to have no boundaries. It doesn’t discriminate and you don’t know who is going to be affected the most, nor who will end up...

Below are some important words from my friend Shane Cooke, who is a breathwork & meditation coach. The way you breathe is either...

Firstly, if you haven’t already heard – Pink Himalayan Salt Bricks do not produce a significant amount of negative ions to positively...

I’m not sure I know anyone who wouldn’t like to be healthier, stay healthier or recover quicker! Do you? In a world where emphasis is...

Article by Spa Business: https://www.spabusiness.com/wellness-news/World-Halotherapy-Association-names-Erin-Lee-executive-director/3484...

As we start approaching another cold & flu season as well as children and students returning back to education facilities, now is the...

Halotherapy is being used as a successful Post Covid-19 Recovery treatment. The use of Halotherapy (dry salt therapy) has been...

Ask those that have had a halotherapy session whether they feel more relaxed and less stressed when they leave, and I’m pretty sure you...

Well this is a really good question and to be honest, there isn't a simple answer to give as everyone responds differently. Below is a...

Halotherapy, what is it and why should you try it? Halotherapy originated over 100 years ago in Eastern Europe. In 1843 a Polish...

Halotherapy, or breathing in of salt micro-particles, takes the therapeutic properties of salt into the respiratory system. Dry salt...

Whether you are competing or just want to be at your best, Prevention, Preparation, Performance and Recovery are all critical aspects to...

Recent studies by the World Halotherapy Association have shown up to a 13% increase in lung function in athletes. That could really make...

Halotherapy is also known as dry salt therapy. It is a holistic, drug free, natural therapy using micro particles of salt to promote...

Halotherapy comes from the Greek word, "halos" which means "salt". Halotherapy, also known as dry salt therapy, is an all natural...

Each session lasts for approximately 20-30 minutes. You will be asked to complete a short questionnaire prior to using the salt room. You...